Mindful mental health treatment blends evidence-based therapies with present-moment awareness to help you heal, build resilience, and live with greater clarity. I integrate mindfulness practice into individualized care plans rooted in cognitive-behavioral, trauma-informed, and somatic approaches. The result: practical tools you can use daily to reduce stress, regulate emotions, and make lasting changes. Whether you’re navigating anxiety, depression, trauma, ADHD, or life transitions, mindful treatment empowers you to respond more skillfully to challenges and reconnect with what matters most.

Hello! I am Johanna Golston

I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 22 years of experience in the mental heath field. I graduated from the University of Vermont with my Bachelor degree in the Science of Nursing and worked for several years at an outpatient community mental health program and then worked at an inpatient psychiatric hospital. I attended the University of California at San Francisco where I obtained a Masters in the Science of Nursing with a specialization in psychiatry. I have spent over 18 years working in both county and private psychiatric offices as a PMHNP.

My Approach

I possesses an indomitable passion for mental health and I am always striving to expand my knowledge of the most up-to-date, evidenced-based psychiatric treatments and innovations. I provide compassionate, holistic, and individualized care. I practices with the understanding that mind, body, and environment operate as a whole.

I pride myself on being transparent and respectful. I am nonjudgmental and meet the client where they are at on their mental health journey, which I am honored to be a part of.